Power supply
An advanced hardware suite and the first headset to feature the Snapdragon XR2 Gen 2, delivering twice the GPU processing power for faster loading and smoother gameplay compared to the Meta Quest 2. This delivers enough power to support demanding applications such as fast-action gaming, seamless full-color, high-resolution pass-through, and much more.

Storage space
128GB and 512GB options. Allows for continuous exploration of a vast library of titles.

Mixed reality
2 RGB cameras with 18 PPD, for 10X the resolution of Quest 2 and 2X the resolution of Quest Pro in passthrough. Provides full-color, high-fidelity views of your surroundings while you see virtual objects appear in your physical space. Accurate depth projection and room mapping give you the freedom to move around your space and interact with virtual characters or objects in the room around you.

Sound
Integrated stereo speakers with 3D surround sound put you in your space with 40% louder sound range, bass range and optimal L/R adjustment options. 3.5mm audio jack for headphones and audio output to external audio devices.

RAM
8GB. 33% more memory compared to Meta Quest 2, giving you more support to play your favorite apps with optimal performance.

Ergonomics / Strap design
Soft adjustable strap adapts to different head shapes and hairstyles; Fixed strap is available and sold separately.
Depth setting
Easily adjust the facial interface closer or further away from your face to improve comfort and field of view.

Headset weight
515 grams. Pancake optics create a 40% thinner optical profile* for more comfortable wear.

*Compared to Quest 2 excluding facial interface.
Display and optics technology
Display resolution
2064 x 2208 pixels per eye increases resolution by nearly 30% compared to the Meta Quest 2 for next-level clarity and realistic graphics. The 4K+ Infinite Display with 25PPD and 1218 PPI delivers the best resolution in the Quest line.
Refresh rate
72Hz, 80Hz, 90Hz, 120Hz (experimental only).
Field of vision
110 degrees horizontally and 96 degrees vertically. This expands your peripheral vision so you can see more virtual worlds at once, for the most immersive experiences.
Optics
Pancake lens provides a slimmer optical profile* without compromising the depth of your visual immersion. Increased sharpness by 25% in the center of the FOV (~70% sharper at the periphery), with significantly less stray or scattered light artifacts.
*Compared to Quest 2 excluding facial interface.

Lens settings
Customized IPD range: 53-75mm, with mechanical lens distance adjustment wheel for smooth adjustment and better visual clarity.
Our innovative optical design allows for an eyebox that covers a wider range of interpupillary distances than ever before. Use the chart to determine if your IPD is within the Quest 3's allowed range:
Mechanical lens pitch (mm)

The distance you see in the headset
58 (minutes)
59
60
61
62
63
64
65
66
67
68
69
70 (max.)

Customized IPD range (mm)
53-63
54-64
55-65
56-66
57-67
58-68
59-69
60-70
61-71
62-72
63-73
64-74
65-75

Meta Quest Touch Plus Drivers
Play comfortably with a streamlined, ring-free design. Experience more natural movement and precise input, as if they were a natural extension of your hands.

Haptics
TruTouch variable haptics provide tactile feedback, enabling a more complete range of sensory experiences so you can touch, move, and react realistically in virtual environments.

Experiences

Passage through mixed reality
2 RGB color cameras and a depth projector for better depth and resolution.
Direct tactile hand tracking
Advanced hybrid computer vision and machine learning sensors track your gestures with 4 IR cameras and 2 RGB cameras, enabling controller-free navigation and more intuitive controls. Simply move your hands to tap, scroll, browse, and play.

Content library
With over 500 titles, there’s a vast library of experiences. With mixed reality and improved performance that enables faster loading times, smoother gameplay, and ultra-realistic graphics, there’s something for everyone to explore in more immersive ways.

Backward compatibility
Full access to the entire catalog of Meta Quest apps, games, and experiences. Keep playing your favorite titles with game updates to optimize tracking and performance.

PC support
Supported with the Meta Quest Link and Air Link cable to connect the headset to your computer's power and unlock the next level of gameplay (available separately).

Charging
Battery life
Up to 2.2 hours of use on average
Gaming: Average 2.4 hours of use
Social media: average 2.2 hours of use
Productivity: average 1.5 hours of use
Media: average usage time 2.9 hours

As with most battery-powered devices, battery life depends on various factors such as device settings, usage, battery age, Bluetooth usage, and wireless connection conditions.

Charging time
Approximately 2.3 hours with the included 18W power adapter (headset only).

Easy charging
Built-in USB-C port for charging and